edifymeblog.com - Blog Pages

Welcome! I've had so many eye-opening life experiences so I thought I'd share them with you. The menu to the left will take you to the Main Blog Page. Choose the category you'd like to read. Feel free to share your thoughts in the "comments" sections at the bottom of each post. Use the "share" buttons to send posts to your peeps. Let me know if you'd like to share a story as well. Thanks and enjoy!

All in Heath

Apr 7

Apr 7 Nasal Rinse Neti Pot

Jackie

Heath

I first learned about nasal irrigation 20 years ago when I was battling chronic sinusitis a.k.a sinus infection. My daughter, who was a toddler at the time, was also struggling with sinus infection after sinus infection and I was desperate for relief for both of us!

A friend told me about the Neti Pot and from that point forward, I’ve been able to stave off sinus infections for both of us. I suggest it to EVERYONE as a way to fight allergy season and cold/flu season.

Here are five benefits of a saline nasal wash, such as a neti pot.

Jul 17

Jul 17 The Squatty Potty Saved My Butt

Jackie

Heath

Let's talk shit about poop! Many people have toilet issues so let's have an open conversation about it! The problems some people have, and one solution that has helped my toilet issues become a thing of the past.